How do you want to be loved?

How do you want to be loved?
How do you need to be loved?
She realized she was not able to answer this question yet even though she had been in different relationship. Some shorter than her 15 years marriage.
She sat down and wrote

I need him to tell me I am beautiful
I need him to protect me physically touch me hold me
I need him to spend his quality time with me

This time she didn’t want to let frustration dictate the way she would communicate him her core desires.
This time she decided she would teach him how to love her because she knew she deserved it.

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